About me

By Karen Kang

In my early twenties, I experienced the early symptoms of Bell's palsy, including numbness on the left side of my face that continued for approximately two weeks. Through a recommendation from a family friend, I was introduced to a Korean Hand Therapy (KHT) Practitioner in Korea who specialized in this unique approach. 

After receiving a few KHT sessions, I experienced significant improvement in my symptoms, and they gradually resolved. This personal experience had a profound impact on my life and encouraged me to explore Korean Hand Therapy more deeply. It also deepened my appreciation for the importance of maintaining good health and wellness throughout life and developing healthy habits from a young age. 

While receiving KHT treatments, I became motivated to study this remarkable therapy in greater depth. Through my studies, I discovered that Korean Hand Therapy is a comprehensive health system developed by Dr. Tae Woo Yoo in South Korea. It is based on the principles of stimulating specific points on the hands to support the body's natural balance and overall well-being.

In 1999, I graduated from the Koryo (Korean) Hand Therapy Institution founded by Dr. Tae Woo Yoo, the creator and founder of the Koryo (Korean) Hand Therapy System in South Korea. My education and personal experience with KHT inspired me to become a Korean Hand Therapy Practitioner and to share the knowledge and benefits of this unique approach with Western communities. In addition, I completed advanced training and obtained certification from the Koryo (Korean) Hand Therapy Institute in 2005 as a Qualified Obesity Planning and Management Therapist. 

During my years in Korea, I provided one-on-one KHT sessions and was invited to offer services at community centres. I also had opportunities to provide supportive care for athletes at various sporting events. After moving to Canada, I continued sharing my knowledge of KHT through volunteer work in Vancouver and gained further experience through my work at a holistic wellness clinic. Today, I provide holistic wellness services through my independent practice, integrating Korean Hand Therapy, nutrition, and lifestyle coaching to support individuals on their personal wellness journeys. 

For over 16 years, I have also worked as a holistic wellness and lifestyle coach, helping individuals develop healthier habits through nutrition, mindset, and lifestyle education. I believe that lasting wellness is built through balanced nutrition, healthy daily habits, and informed lifestyle choices. I later became a Certified Holistic Nutritionist and a member of the Canadian Association of Natural Nutritional Practitioners (CANNP).

As a Korean Hand Therapy practitioner certified by the Koryo (Korean) Hand Therapy Institute and a Certified Holistic Nutritionist, my goal is to educate and support individuals seeking a natural, non-invasive approach to maintaining balance and overall wellness. Through my experience, I have found that KHT may support relaxation, encourage general well-being, and complement a healthy lifestyle by helping individuals manage everyday tension and discomfort. 

My mission is to empower individuals with practical knowledge and holistic wellness strategies that support their personal journey toward greater balance, vitality, and harmony. By combining Korean Hand Therapy, nutrition, and lifestyle coaching, I strive to help my clients create healthier habits and cultivate balance and harmony in body, mind, and lifestyle.